Millet Groats

Millet is still an extremely important food staple in Africa where finely ground millet is used to make a traditional flatbread known as injera. While millet has been used primarily for birdseed and lifestock fodder, it is now gaining popularity as a delicious and nutritious grain that can be enjoyed for both it's unique virtues as well as the fact that it's a gluten-free grain alternative to wheat. It is a delicious grain whose consistency varies depending upon cooking method; it can be creamy like mashed potatoes or fluffy like rice. It is considered a good source of manganese, phosphorus and magnesium.