Norquin Quinoa Fruit Bars
Part A: Granola Mixture
| 8 cups rolled oats |
| 1 cup wheat germ |
| 1 cup slivered almonds |
| 1 cup sunflower seeds |
| 1 cup sesame seeds |
| 2 cups soaked quinoa(1 cup to 1 1/2 cups water. 2 hours |
| 1 cup coconut |
| 1 cup oil |
| 1 cup honey |
Melt oil and honey in saucepan. Stir in ingredients and toast in oven at 250 degrees F for 1 hour. Stir occasionally. Store in a plastic bag.
Part B
| 4 cups of granola mixture |
| 1 cup raisans |
| 1 cup chopped dates (optional) |
| 1/2 cup whole wheat flour |
| 2 cups fruit juice or water |
| 1 tsp salt |
| 1 tsp lemon extract |
| 1 tsp vanilla |
| 1 banana |
| 2 cups quinoa cooked |
| 2 cups cooked dried fruit mixture |
Step 1:
To make dried fruit juice: thoroughly wash and then cook dry fruit package with 4 cups of water.
Step 2:
Cook 1 1/2cups of quinoa with 2 cups of fruit juice from Step 1.
Step 3:
In blender add 1/2 cooked quinoa and raisins, then add banana, dates and dried fruit and more fruit juice (if necessary) to make a thick mixture. Stop the blender and push the mixture with a spoon until thoroughly blended. Pour into a bowl, add remaining 1/2 cup of raisins and 1 cup of cooked quinoa and the granola mixture. Pour into a large well greased and floured glass cake dish. Bake at 400 degrees F for 15 minutes.