Quinoa Nutritional Information
| Quinoa (keen-wa) Nutritional Information | |
|---|---|
| Energy | 4299 Kcal/kg |
| Total Digestible Nutrients | 93.7% |
| Protein | 15.4% |
| Starch | 65.2% |
| Calcium | 0.07% |
| Phosphorus | 0.40% |
| Crude Fat | 8.75% |
| Crude Fibre | 3.64% |
| Ash | 2.61% |
| Moisture | 8.05% |
The United Nations Food and Agriculture Organization (FAO) states the quality of Quinoa is "equal to... the protein of whole dried milk"